Description

A hearty, one-pan comfort food dish featuring tender ground beef, red potatoes, and carrots simmered in a rich, savory gravy. Perfect for busy weeknights and meal prep.

Ingredients

Scale

1.5 lbs (680g) lean ground beef (80/20 or 85/15)
2 medium yellow onions, finely diced
4 cloves garlic, minced
1.5 lbs (680g) red potatoes, cut into 1-inch cubes
3 medium carrots, peeled and sliced into half-moons
2 cups (480ml) low-sodium beef broth
2 tablespoons tomato paste
1 tablespoon Worcestershire sauce
1 teaspoon dry thyme
1 teaspoon dried parsley
Salt and black pepper, to taste
2 tablespoons butter

Instructions

Prep the vegetables by washing, peeling, and cutting the carrots and potatoes. Dice the onions and mince the garlic.
Heat butter in a large skillet over medium-high heat. Add ground beef and cook until browned (5-7 minutes), breaking it up with a spoon. Remove beef and set aside.
In the same pan, sauté diced onions in beef drippings for 3-4 minutes until translucent. Add garlic and cook for 30 seconds.
Stir in tomato paste, thyme, parsley, salt, and pepper. Cook for 1-2 minutes to toast the spices.
Return beef to the pan. Add beef broth and Worcestershire sauce, scraping up browned bits. Add potatoes and carrots.
Bring to a gentle boil, then reduce heat to low. Cover and simmer for 25-30 minutes until potatoes are tender.
Taste and adjust seasoning. If sauce is too thin, simmer uncovered to reduce. Serve hot.

Notes

Use waxy potatoes like red or Yukon Golds to prevent mushiness. Ensure Worcestershire sauce is certified gluten-free if needed. Can be made ahead by prepping veggies and browning beef separately. Leftovers store in the fridge for up to 4 days.

Prep Time: 10 minutes
Cook Time: 35 minutes
Category: Main Course
Cuisine: American

Nutrition

Serving Size: 1 plate
Calories: 425
Sugar: 6
Sodium: 650
Fat: 22
Saturated Fat: 9
Carbohydrates: 35
Fiber: 4
Protein: 25

Keywords: one-pan dinner, ground beef recipe, hobo casserole, easy weeknight meals, comfort food, meal prep, gluten-free dinner