Description

These lighter honey chipotle chicken sliders feature juicy, yogurt-marinated chicken with a smoky-sweet glaze, served on toasted buns with avocado and red onion. They are a quick, crowd-pleasing appetizer or meal that balances bold flavor with a healthier profile.

Ingredients

Scale

1.5 lbs boneless, skinless chicken breasts
1 cup plain, non-fat Greek yogurt
2–3 tablespoons honey
1–2 chipotle peppers in adobo sauce (plus 2 tablespoons adobo sauce)
1 tablespoon freshly squeezed lime juice
2 cloves garlic, minced
1 small onion, grated
1 teaspoon smoked paprika
1 teaspoon ground cumin
Slider buns (brioche, potato rolls, or whole wheat)
1 avocado, sliced (or guacamole)
1/2 red onion, thinly sliced
Fresh cilantro, chopped

Instructions

In a blender or food processor, combine Greek yogurt, honey, minced garlic, grated onion, lime juice, smoked paprika, cumin, chipotle peppers, and adobo sauce. Blend until smooth.
Place chicken breasts in a large resealable plastic bag. Pour the marinade over the chicken, ensuring all sides are coated. Remove excess air and seal.
Marinate in the refrigerator for at least 30 minutes, ideally 2-4 hours or overnight. Do not exceed 24 hours.
Preheat a grill or grill pan to medium-high heat.
Remove chicken from marinade, letting excess drip off. Discard remaining marinade.
Cook chicken on the grill for 5-6 minutes per side, or until internal temperature reaches 165°F (74°C).
Remove chicken from heat and let rest for 5 minutes to redistribute juices.
Slice the rested chicken into thin strips or bite-sized chunks.
Toast slider buns in a toaster oven or skillet with butter/oil until golden brown.
Assemble sliders by placing chicken on the bottom bun, topping with avocado, red onion, and cilantro. Serve immediately.

Notes

For a smoother marinade, ensure chipotle peppers are fully pureed. Do not skip the resting step for the chicken to keep it juicy. For a low-carb option, serve in lettuce wraps or over cauliflower rice. For a vegan version, substitute chicken with firm tofu or seitan.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Appetizer
Cuisine: Mexican

Nutrition

Serving Size: 1 slider per person
Calories: 350
Sugar: 15
Sodium: 450
Fat: 12
Saturated Fat: 3
Carbohydrates: 30
Fiber: 3
Protein: 28

Keywords: chicken sliders, honey chipotle, yogurt marinade, grilled chicken, appetizer, crowd-pleaser, healthy sliders, quick dinner