Description
A thick, rich, and comforting slow cooker chili that requires minimal prep time. This recipe uses simple pantry staples and a touch of dark chocolate for deep flavor, making it perfect for busy weeknights and meal prep.
Ingredients
- 1.5 lbs ground beef (80/20 lean-to-fat ratio)
- 1 large yellow onion, diced
- 4 cloves garlic, minced
- 1 medium red bell pepper, diced
- 2 cans (28 oz each) tomato sauce
- 1 can (14.5 oz) diced tomatoes (no-salt-added)
- 2 tbsp tomato paste
- 1 cup beef broth (low-sodium)
- 1 can (15 oz) kidney beans, rinsed and drained
- 1 can (15 oz) black beans, rinsed and drained
- 2 tbsp chili powder
- 1 tbsp ground cumin
- 1 tsp smoked paprika
- 1 tbsp brown sugar
- 1 square (1 oz) dark chocolate (unsweetened or 70%)
- Salt and black pepper to taste
Instructions
- Brown the ground beef in a large skillet over medium-high heat for 5-7 minutes, breaking it up with a spoon. Drain excess fat if necessary.
- In the same skillet, sauté the diced onion and red bell pepper in the beef drippings for 3 minutes until softened. Add the minced garlic in the last minute.
- Transfer the beef and vegetable mixture to a 6-quart slow cooker.
- Add the tomato sauce, diced tomatoes, tomato paste, and beef broth. Stir well to combine.
- Add the rinsed kidney beans and black beans. Sprinkle in the chili powder, cumin, smoked paprika, brown sugar, salt, and pepper. Stir to distribute spices evenly.
- Cover and cook on LOW for 6 to 8 hours (or HIGH for 3-4 hours if needed).
- About 30 minutes before serving, stir in the square of dark chocolate until melted. Taste and adjust seasoning. Let sit uncovered for the last 30 minutes if a thicker consistency is desired.
Notes
For best results, brown the beef first to enhance flavor. If the chili is too thin, use a cornstarch slurry (1 tbsp cornstarch + 2 tbsp cold water) and cook for 15 more minutes. This recipe freezes well for up to 3 months. Variations include using turkey/chicken or making it vegetarian by omitting meat and adding mushrooms.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours
- Category: Main Course
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 375
- Sugar: 8
- Sodium: 650
- Fat: 18
- Saturated Fat: 7
- Carbohydrates: 25
- Fiber: 8
- Protein: 22
Keywords: slow cooker chili, easy dinner, meal prep, ground beef recipe, comfort food, one pot meal, healthy chili