Description
A quick, low-carb, and gluten-free party appetizer featuring thick-cut deli ham wrapped around firm feta cheese and grilled to perfection for a smoky, savory, and melty treat.
Ingredients
- Sliced thick-cut deli ham (at least 1/4 inch thick)
- Block of firm feta cheese (not crumbled)
- Fresh dill or parsley (optional, for garnish)
- Garlic powder
- Olive oil (for brushing grill)
- Black pepper (freshly cracked)
Instructions
- Cut the block of feta cheese into strips approximately 1/2 inch thick and wide enough to fit inside the ham slices.
- Lay out ham slices on a cutting board. If slices are thin, layer two for strength. Pat them dry with a paper towel to remove excess moisture.
- Lightly sprinkle the ham slices with garlic powder and black pepper.
- Place a strip of feta in the center of a ham slice. Tightly roll the ham around the feta, tucking in the ends. Secure with a toothpick if necessary, though rolling tightly should suffice.
- Preheat a gas or charcoal grill to medium-high heat (approx. 400°F/200°C). Clean the grates thoroughly and brush them with olive oil.
- Place the ham rolls seam-side down on the grill. Cook for 2-3 minutes until grill marks appear and the ham starts to crisp.
- Carefully flip the rolls using tongs. Cook for another 2-3 minutes on the other side until the feta is soft and slightly melted.
- Remove from heat and let rest for 2 minutes before serving to allow the cheese to set. Garnish with fresh herbs if desired.
Notes
Ensure the feta is firm and not crumbled to prevent it from falling apart. Pat the ham dry before rolling to ensure proper searing. Do not overcrowd the grill to avoid steaming. If using a charcoal grill, wait until coals are white ash for even heat. These are best served warm but can be stored in the fridge for up to 2 days; reheat in a skillet, not a microwave.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Category: Appetizer
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 roll
- Calories: 175
- Sugar: 1
- Sodium: 600
- Fat: 12
- Saturated Fat: 6
- Carbohydrates: 1
- Protein: 15
Keywords: grilled feta ham rolls, party snack, keto appetizer, low carb snack, gluten-free recipe, easy party food, grilled cheese, ham and cheese rolls